Welcome by Essence into Balance

Welcome,

my name is Chelsea, a holistic therapist and spaceholder for people who know, deep down, that something in their life is ready to shift.


In my work, I gently guide you back to your essence. To the place where your body can speak, your energy can move, and your nervous system can exhale.

 

As a holistic therapist/healer and transformation coach, I guide you back into connection with who you truly are, so you can experience more balance and joy in your life.

 

Here, you don’t need to explain everything.
You are allowed to drop in. To breathe. To feel.
To let go of what you've been carrying for so long.

What lives in your system, your body, your energy field,
is gently invited to soften.


Not through force, but through surrender.
Not through thinking, but through presence.

 

At Essence into Balance, I work with a combination of energy healing, intuitive guidance, and a personalized approach that is fully attuned to you. Together, we create a safe environment in which you can grow, relax, and discover how powerful you truly are. 

 

The best thing you can become is yourself

 

This is for you if...

 

– You carry unresolved childhood trauma or attachment wounds
– You feel disconnected from your body, often living in your head
– You struggle to feel, trust, or express your emotions
– You experience anxiety, tension, or recurring panic attacks
– You often feel “not enough” no matter what you do
– You overthink everything and find it hard to feel calm
– You live in a constant state of stress, alertness, or overwhelm
– You find it difficult to make decisions or trust your gut
– You long for clarity, peace, and a deeper connection to yourself

 


Is the online program just as effective as the in-person one?

Absolutely!
The online program is just as effective as the in-person sessions. Especially when you’re open, present, and ready to dive in. Energy knows no distance, and transformation happens wherever you are, as long as you feel safe and supported. Many clients experience powerful breakthroughs from the comfort of their own home. So yes, definitely just as effective!