My Story

 

From surviving to embodying.

 

I know what it’s like to feel trapped in your mind.
To be stuck in thoughts you don’t want and can’t seem to control. To feel disconnected from my body and be stuck in patterns that are not helpful in anyway. 

 

I’ve lived with OCD (Obsessive Compulsive Disorder) myself.
For years, I tried to "get rid of it."
I searched for safety through control, through thinking, avoiding, over-performing, numbing, sleeping, escaping..

 

But what I’ve learned  and more importantly, what I’ve felt is this:
True freedom doesn’t come from the outside.
It comes from within.
Not by fighting yourself but by softening.
By involving the body.

By espressing my feelings instead of numbing it away
By getting to know my energy.
By learning how to feel again in a safe way.

I found my way back to myself through the holistic path.

 

With a professional background in mental health care, autism and addiction care I’ve witnessed many people struggle with trauma, anxiety, depression and emotional chaos.
I’ve seen systems. Labels. Medication, and so much more that wasn't helpful in many ways. 

 

And I felt… there has to be another way!
Something that embraces all layers of a human being,
body, mind, soul, energy, and environment.

It became my mission to work right there.
In the space between the visible and the unseen.
Between science and intuition.

Between holding space and deeply touching the human experience.

 

Healing doesn’t happen in treatment rooms, endless talking, or overanalyzing the past over and over again.

It doesn’t live in fixed goals or structured care plans.

True healing happens in connection.
In presence.
In softness.
In the moments where you’re allowed to simply be. 

But also in being honest to yourself, self reflection and the willingness to take action. 

 

I’ve walked my own healing path. One that moved through many layers.
It wasn’t linear.
It came with falling and rising, again and again. Every experience gave more awareness.
And every step brought me closer to myself.

Because life is about experiences not about fixing things you don't like about yourself. You are a human being not a machine. 

That’s why I’ve made it my mission to create a space where you can land.
Where you can slow down, feel again, and return to your body without needing to fix anything.

 

Because I know how it feels to lose yourself completely.
But I also know how it is to find yourself again and how powerful we truly are. Even if you don't feel it at the time.

 

This work is not about becoming someone new.
It’s about coming home to yourself under the emotional "dust" you have taking on trough life. 

 

With love,

Chelsea